Last night for dinner, we ate meatloaf, mashed potatoes, and green peas. It was delicious. I ate more than I should have. As I began cleaning dishes afterward, I thought, "Okay, that's it! I am so stuffed! Starting tomorrow, I am going to eat less!"
Has anyone besides me noticed that it is SO EASY to decide to eat less right AFTER a big meal?
My resolve lasted all the way until this morning. Actually, I completely forgot about it. Fortunately, I remembered just in time to not eat second breakfast. I forgot last night's resolve again about an hour before noon, when I caught myself reaching for a bag of tortilla chips to hold me over until lunch.
Ergh! Not overeating would be so much easier if I always felt as stuffed as I did last night after dinner!
I have noticed that a similar thing happens concerning housework. I spend half an hour digging through clutter to find something I need, or I shift piles and boxes when company comes over and then shift them back again when company leaves, or I haul a ton of junk off the floors so that I can mop this week, only to haul all that same junk off the floor again next week. While I'm digging frantically or hauling boxes, I think, "Okay! That's it! Starting tomorrow, I am going to begin decluttering!" And when tomorrow dawns, I forget.
It would be so much easier to remember to de-clutter if I could maintain the feeling of frustration that sets in when I am searching through junk for something I need or when I am moving boxes again so that I can mop the floor.
I have adopted a small thing/one thing strategy that has helped a little. I really want to get a lot done at once, so that I can step back and admire the fruit of my labor. Doing a little at a time produces such slow, underwhelming results. It is difficult, sometimes, to persevere.
Today, I emptied a laundry basket that has been sitting on my bedroom floor for over a year. It was full of clothes that needed to be ironed, clothes that no one wears because no one wants to iron them.
People only iron their favorite things, those items that float briefly at the top of the basket for a day, two days at the max - that one pair of pants, those two shirts. Everything else gets piled in the basket, pressed down, buried, forgotten.
My house doesn't look any cleaner for my having emptied that one laundry basket. I am not any thinner for skipping the tortilla chips and eating a salad for lunch. I can't point and say "Ta Da!" and no one else is going to say, "Wow! You cleaned out that laundry basket!" or "Your pants look the tiniest bit less tight! That is awesome!"
So, I'm telling you HERE, right now, because I want to celebrate. If I don't celebrate small accomplishments, I may not get to celebrate at all!
1 month ago